You are Sacred Self Care Accountability Program
(3 month one-on-one self care support)
Do you feel frustrated by the lack of self care in your life?
Do you long to listen to and to follow the compass of your intuition and your heart, your spirit and your inner guide?
Do you know how important self care is, but find that with everything going on in your life you haven't been taking care of yourself the way you need to?
Does it seem as if no matter how much you recognize the necessity of self care something always gets in the way of taking care of yourself?
How would it feel to be lovingly (and firmly), held accountable for taking care of yourself daily?
What would it feel like if every single day you committed to your self care?
Now imagine committing for 3 months to your self care and working one on one with a Sacred Self Care Couch who holds you lovingly and firmly accountable to taking care of yourself every day, who supports and guides and listens to you, and creates the container you need to make self care a priority.
The 3 month You are Sacred Self Care Accountability Program is designed to help you consistently commit to your self care so you start each day refreshed, energized and focused, do what you love and what nurtures, supports and inspires you daily, take care of your beautiful body, spirit, heart and mind - it's a holistic program that addresses all aspects of your being -, and let go of what's holding you back from living your deepest and most fulfilling life.
This is one-on-one work personalized uniquely for you, focusing on what best supports you with, and holds you accountable to, your self care.
With the You are Sacred Self Care Accountability Program you'll receive:
- A 3 hour Intensive (in person or over the phone), to supercharge our work together and create a personalized strategy for you.
- Daily self care accountability check ins from me. I call them love notes. I'll be there every step of the way to help you commit to your self care and to answer any questions you have
- 3 private 45 minute calls or in person sessions with me each month where I provide you with more support, strategies and accountability
- Unlimited (within reason:) email and text access to me, so you can reach out whenever you get stuck or need support or even want to share the difference consistently committing to self care makes in your life!
Remember, this is a practice.
It's not about perfection. There's already way too much pressure to be perfect, and that expectation is both unrealistic and harmful.
You are Sacred Self Care Accountability is not about fixing yourself, it's about being true to yourself, moment by moment, day by day, week by week...
Which, ultimately, is priceless.
It's about your one wild and precious life.
Invest in yourself today. Because you are so freakin' worth it. And it's time to make a commitment to taking care of you.
Don't just take my word for it!
Here's what some of my beautiful students have to say...
I realized I needed to sign up for Dani's Self Care Course when I caught myself arguing with myself about not being able to fit a course on self care in my work schedule. I've been trained to put everything ahead of myself, especially work. By the last few weeks of her course I was finally committing to my self care daily and feeling lighter. I also lost someone close to me recently and I finally realized that I need to stop and smell the roses before my life is over. Dani's course has made such a difference in my life. I'm already planning on signing up for her next course!
Special Ed Teacher
I signed up for Dani's 6 Week Self Care Series because I struggled with getting to sleep and sleeping throughout the night and I knew I needed to reset my sleeping habits. Half way through the course I was falling asleep easily to her yoga nidra recordings. As I told her, "I fall asleep to your voice every night." And sleeping soundly throughout the night. I look and feel so much better, and have so much more energy throughout the day. Thank you Dani, for all your love and support!
Susan Orzel- Biggs
I had just finished Dani's 30 Day Self Care Adventure and found it so helpful that I decided to sign up for her 6 Week Self Care Series with my husband. I struggle with my inner monologue, and with denying fear and anger, which turns into depression. When I don't take care of myself I feel overwhelmed, sad, irritable, and experience cycles of insomnia. With Dani's Self Care Courses I've been committing to my self care every day and feel happier and calmer. I also feel more able to figure out what I can actually have an impact on, and let go of what I can't control. By learning to be in the moment I have been better able to respond to situations rather than react to them, especially when dealing with more difficult personalities at work. And that means I come home calmer, making that even better than it usually is. 🙂 Thank you so much, Dani!
Give yourself and everyone you come in contact with the greatest gift of all: your love.
Click on the button below to sign up for the You are Sacred Self Care Accountability Program today!