Self Care TLC: Love Yourself this Holiday Season!
(December 10th-January 5th)
Do you feel stressed and overwhelmed? As if you have too much to do and not enough time to do half of it, never mind finding time for self care!
And now that the holidays and the winter are here, it's even more intense and exhausting!
Everywhere you go there's the incessant cheer of holiday music, there are work and neighbor and friend and family parties to go to, gifts to buy and gifts to wrap, in laws and kids and significant others, or maybe you're single, and that can be a whole other roller coaster ride of stress!
This is the time of year you desperately need to take care of yourself. And this is the time of year when self care is the first thing to go.
How about this?...
Does your mind race a million miles a minute at night so that you're unable to fall asleep or get a full night's sleep?
Do you wake up exhausted in the morning and find yourself constantly hitting snooze, then rushing around to get out the door, starting your day stressed and anxious?
Do you burnout in the afternoon, your eyes blurring as you stare at the computer screen?
And on top of all that, do you feel pressure from family, friends, co-workers, or even the local coffee shop that has holiday music on a never ending loop, to be happy, jolly, give gifts, and go to parties?
And hey, we were already exhausted and burnt out before the days got darker and colder and the holidays came barreling in, one right after the other.
Would you like a little extra self care TLC this holiday and winter season?Self Care TLC is all about creating space for you, to slow down, reconnect, breathe, and be.
No more late nights lying in bed staring at the ceiling, or mornings pressing snooze and cursing at your alarm, then rushing out the door hoping you haven't forgotten something.
(Are you sure you're wearing underwear?)
No more midday fog, falling asleep at your desk or seconds away from a serious show down with your computer.
(Except you know the computer would win, it packs a mean punch!)
With Self Care TLC, in 4 weeks or less you'll
- create time for yourself, especially with a super busy schedule, increasing your productivity and focus, and decreasing stress (all of which allows you to do a lot more a lot better in less time:)
- learn how to fall asleep like a baby with my recorded yoga nidra practices. As one of my students says, "I fall asleep to your voice every night." And Maureen, before she took my 6 Week Self Care Series, struggled with falling and staying asleep. Now she falls asleep easily and sleeps throughout the night
- start the day by taking care of yourself with simple morning rituals that will exponentially increase your energy and focus, not only in the morning but also throughout the day
- release afternoon burnout in as little as 10 seconds! with an "afternoon pause and reset"
- slow down, relax and renew after a stressful day
- discover your sweet spot, what uniquely honors you, and make going there a daily habit, so that you stay connected to your true self in the midst of the holiday bustle and busy workday
Also, if you fill out my when it comes to self care, what do you need? super short questionnaire I'll do my best to include anything you're struggling with in the Self Care TLC series, tailoring it to meet your personal needs.
With Self Care TLC each week you'll receive:
- Goal setting and accountability check ins from me. I call them love notes. I'll be there every step of the way to help you commit to your self care and to answer any questions you have
- Daily guided meditations and yoga nidra recordings to prepare you for the day and help you sleep at night
- Journal prompts to encourage self reflection and revelation, as well as time to slow down and turn inward
- Short weekly written and video lessons from me on compassion, letting go, slowing down, and coming home to yourself, as well as how to give (and receive) the greatest gift of all, the gift of yourself...
- A weekly live webinar with me where we'll gather in person to discuss self care challenges, hurdles, concerns, a ha moments, and superpowers. You'll also be reminded by me that whether you believe it or not you have everything you need to be your very own self care superhero!
And Self Care TLC comes with an anytime for any reason 100% money back guarantee.
Remember, this is a practice.
It's not about perfection. There's already way too much pressure to be perfect, and that expectation is both unrealistic and harmful.
Self Care TLC is not about fixing yourself, it's about being with yourself, moment by moment, day by day, week by week...
Which, ultimately, is priceless.
It's about your one precious life.
I created Self Care TLC to give you the tools and the support you need to make a commitment to your self care. But if you feel like it's not helping you, you can request a full refund any time, for any reason.
So there's no risk.
Invest in yourself today. Because you are so freakin' worth it. And it's time to make a commitment to taking care of you.
P.S. I'm limiting enrollment to 10 students so I can provide one on one support and compassionate accountability, lovingly making sure you commit to your self care daily. So don't wait too long to sign up, since space is limited!
Sign up for
Self Care TLC today!
For just $127 in 4 weeks or less you'll
~Create & commit to your self care, especially when you're super busy
~Start each day with a daily self care ritual, to set the tone for the rest of your day, week, & month
~Fall asleep easily (releasing stress from the day) and sleep soundly at night
~Commit to what gives you energy and let go of what depletes you
~Say goodbye to afternoon burnout
~Give the greatest gift you can to yourself and others by increasing your capacity for love, being true to who you really are (thereby inspiring others to also be true to themselves), and cultivating gratitude for each day no matter what's going on in your life or in the world...
Don't just take my word for it!
Check out the testimonials below.
Here's what some of my beautiful students have to say...
I realized I needed to sign up for Dani's Self Care Course when I caught myself arguing with myself about not being able to fit a course on self care in my work schedule. I've been trained to put everything ahead of myself, especially work. By the last few weeks of her course I was finally committing to my self care daily and feel lighter. I also lost someone close to me recently and I finally realized that I need to stop and smell the roses before my life is over. Dani's course has made such a difference in my life. I'm already planning on signing up for her next course!
Special Ed Teacher
I signed up for Dani's 6 Week Self Care Series because I struggled with getting to sleep and sleeping throughout the night and I knew I needed to reset my sleeping habits. Half way through the course I was falling asleep easily to her yoga nidra recordings. As I told her, "I fall asleep to your voice every night." And sleeping soundly throughout the night. I look and feel so much better, and have so much more energy throughout the day. Thank you Dani, for all your love and support!
Susan Orzel- Biggs
I had just finished Dani's 30 Day Self Care Adventure and found it so helpful that I decided to sign up for her 6 Week Self Care Series with my husband. I struggle with my inner monologue, and with denying fear and anger, which turns into depression. When I don't take care of myself I feel overwhelmed, sad, irritable, and experience cycles of insomnia. With Dani's Self Care Courses I've been committing to my self care every day and feel happier and calmer. I also feel more able to figure out what I can actually have an impact on, and let go of what I can't control. By learning to be in the moment I have been better able to respond to situations rather than react to them, especially when dealing with more difficult personalities at work. And that means I come home calmer, making that even better than it usually is. 🙂 Thank you so much, Dani!
Invest in your self care.
Give yourself and everyone you come in contact with the greatest gift of all: your love.
With a 100% money back guarantee you have nothing to lose.
And so much to gain...
Your 4 Week Self Care TLC series, with online and in person support, and lifetime access to all meditations, videos, and exercises, is just $127, less than the cost of a latte a day. And what you learn in this course will give you SO much more energy than a latte ever could! 😉
Sign up for 4 weeks of Self Care TLC today
Remember, enrollment is limited to 10 students so don't wait! 🙂
P.S. Want to let me know what you struggle with when it comes to self care?
Fill out my when it comes to self care, what do you need? super short questionnaire and I'll do my best to include anything you're struggling with in the Self Care TLC series, tailoring it to meet your personal needs.