What Are You Waiting For? The Time To Commit To Your Self Care is Now đź’›


 Introducing the 30 Day Reclaim Your Self Care Challenge!

Welcome to the 30 Day Reclaim Your Self Care Challenge with a super simple and powerful step by step path to commit to your self care with ease so that you consistently feel calm, connected, and centered (no matter what's going on in your life or the world).

While you dream of creating a life of abundant ease, energy, & joy, you don't have to figure out how on your own.

Imagine what it would mean if you could easily start your day feeling calm, connected, and centered no matter what's going on in your life?


Imagine what it would feel like to have the peace of mind and confidence to know you’ve got a simple and powerful self care plan to support you? 


Imagine committing to your self care every day in a way that feels easy and fun and takes only ten minutes?


No more guessing… No more fits and starts… No more wasted time, effort and money as you try to figure out what to do next in a vacuum!

Just step-by-step guidance that’s both proven and effective for consistently committing to your self care and creating a life of abundant ease, energy, and joy.


All of this is possible and I want to show you how…

Hi! I'm Dani Dunckley

Sacred Self Care Coach & yoga teacher.

I've been featured in publications such as Marie Claire, Thrive Global, Women in Wellness, Wellbeing Magazine, Start Your Business & Authority Magazine.

I know, without question, that the only way to show up for others is by showing up for yourself and the biggest gift you can give to the world is your presence, care, and love. 

Self care isn’t selfish, it’s sacred.

Self care is never just about you - how you care for yourself affects everyone you come in contact with - the more you love and care for yourself the more love and care you have to give - it really is that simple.

Commit to your self care today

It’s time to find a new way to consistently commit to your wellbeing. One that allows you to nurture yourself the same way you nurture your clients, students, family and friends.

It’s time to start a step by step self care plan that flows with ease, shedding the stress and the strain for a model of authentic connection and sustainable success.

It’s time for vibrant health—in mind, body and soul.

It's time to thrive.

The 30 Day Reclaim Your Self Care Challenge!

The 30 Day Reclaim Your Self Care Challenge is a fun, hands on four week program for folks who are ready to consistently commit to their self care in a way that is super simple, powerful, doable, and pleasurable!

During this powerful online immersion, I’ll walk you through the four key areas you need to know inside out to consistently commit to your self care and feel abundant ease, energy, and joy -- and to thrive.

You’ll start the day calm, connected, and centered, release stress throughout the day, end the day feeling relaxed, sleep well each night, and learn the secrets of committing to your self care with consistency and ease.

And because I’m committed to helping you expedite your self care and wellbeing, you’ll have direct access to me during the entire experience, I'll be there to keep you lovingly accountable to your self care!


If you’re ready to consistently commit to your self care and savor your dream life—one that helps you thrive in mind, body, and soul—the 30 Day Reclaim Your Self Care Challenge is for you.

testimonials

What students say

I turned on your morning meditation and wow, I loved it. Thank you for your gentle and powerful voice, and for sharing your relaxing, grounding meditation with me. I feel more at peace and ready to greet my day. I also feel in my body, balanced, grounded, more calm, and present. Thank you so much. What you offer is beautiful, simplistic, incredibly helpful and generous. I love it so much!

KAREN POLANCHEK - Nurse

I just had to write you a quick note to say (again!) how meaningful, how lovely, how supportive, how crucial your voice and words and teachings are to me!

When I start my day with you, I feel grounded and calm. Without it, I feel anxious and untethered.

With your loving guidance, I'm understanding self-care in ways I never had before.

Your meditations, teachings, and self care support is beyond what I expected.

Thank you, Dani!

ELLA THOMPSON - Nutritionist

I signed up for Dani's Self Care Course because I struggled with getting to sleep and sleeping throughout the night and I knew I needed to reset my sleeping habits.

Halfway through the course I was falling asleep easily to her full body relaxation recordings!

As I told her, "I fall asleep to your voice every night."

And I was sleeping soundly throughout the night. I look and feel so much better, and have so much more energy throughout the day. Thank you Dani, for all your love and support!.

Maureen casey-french

What's Inside...

Here's some of the juicy goodness in the 30 Day Reclaim Your Self Care Challenge.

Self Care is Your Superpower 

Bust through the most common self care roadblocks—including self criticism, perfectionism (AKA procrastination), and a fear of not being enough so you can meet your goals with total confidence.

Pillar 1 Magnificent & Magical Mornings

Commit to a morning routine for just 10 minutes a day that will set you up for magic! Prepare to feel magnificent as you start your day from a place of calm, compassion, and confidence.

Pillar 2 Delight in Your Days

Take your day from scattered to delightfully disciplined, and shake off any stress that accumulates throughout the day so you feel energized and engaged with your work, yourself, and others! 

Pillar 3 Effortless, Enjoyable Evenings

End the day feeling at ease, releasing all effort and enjoying yourself as you relax, restore, and replenish so that you fall asleep easily, sleep soundly, and wake up refreshed.

Pillar 4 SOS: Your Sweet, Optimum Spot

Your SOS is what uniquely lights up, supports and soothes you and it is a vital part of self care so that you feel re-energized, renewed, and ready for whatever comes your way! This is all about prioritizing your pleasure, joy and play!


What Students Say

Jen Cisneros

massage therapist

Dani powerfully expresses simple truths and life lessons. And she has enormous empathy for the suffering of others. She does a wonderful job of creating a safe space, which is crucial for inner exploration.

Dani's self care support meets my needs on multiple levels, and is a well rounded way to take care of your whole self.

I love the in depth teachings, yoga nidra, and meditations and I'm so very grateful for Dani's beautiful offerings!

Laura Lowery

Founder of Lucia Magazine

I come to Dani for an understanding ear and support for following my intuition and heart. She offers substantial value to others who are seeking self care support and healing.

Sarah Baldwin

english teacher

I struggle with my inner monologue, and with denying fear and anger, which turns into depression. When I don't take care of myself I feel overwhelmed, sad, irritable, and experience cycles of insomnia.

With Dani's Self Care Courses I've been committing to my self care every day and feel happier and calmer. I also feel more able to figure out what I can actually have an impact on, and let go of what I can't control,.


By learning to be in the moment I have been better able to respond to situations rather than react to them, especially when dealing with more difficult personalities at work. And that means I come home calmer, making coming home from work even better than it usually is.

Thank you so much, Dani!

Thank you so much, Dani! You've brought a space of refuge and grounding connection to a tough day. I love the strength and inspiration you offer, and I really appreciate your teaching. You provide the nexus of everything I was searching for. Working with you has helped me more than years of therapy!

dr. joya mukerji

BIOMEDICAL SCIENCES, HARVARD



Here's What You'll Get in Each Weekly Module


Module 0: Set yourself up for success

SELF CARE IS YOUR SUPERPOWER

  • Before we begin we'll set the groundwork for success with Self Care Is Your Superpower.
  • Learn how to release the most common self care roadblocks—including self criticism, perfectionism (AKA procrastination), and a fear of not being enough so you can meet your self care goals with total confidence. 
  • If throughout the course of the Reclaim Your Self Care Challenge you lose your way all you have to do is return to this Module to set yourself back on track!

module 1: morning rituals

MAGNIFICENT AND MAGICAL MORNINGS

  • Commit to a morning routine for just 10 minutes a day that will set you up for magic!
  • Prepare to feel magnificent as you start your day from a place of calm, compassion, and confidence.
  • Begin each morning with a short & sweet self care ritual, which will set the tone for your entire day, week and month (and eventually year and life).

module 2: blissful sleep

EFFORTLESS AND ENJOYABLE EVENINGS

  • Learn how to slow down, relax and renew after a stressful day.
  • End the day feeling at ease, releasing all effort and enjoying yourself as you restore and replenish with soothing evening self care rituals.
  • Fall asleep easily, sleep soundly, and wake up refreshed.


module 3: midday pause

DELIGHT IN YOUR DAYS

  • Take your days from scattered to delightfully disciplined.
  • Shake off any stress that accumulates throughout the day with short & easy midday pauses.
  • Feel energized and engaged with your work, yourself, and others!


module 4: sos

YOUR SWEET OPTIMUM SPOT

  • Make self care sacred to you by discovering your "sweet optimum spot”
  • Your SOS is what uniquely lights up, supports and soothes you and it is a vital part of self care so that you feel re-energized, renewed, and ready for whatever comes your way.
  • This is all about prioritizing your pleasure, joy and play!


FAQ

What are the dates for the 30 Day Reclaim Your Self Care Challenge?

The 30 Day Reclaim Your Self Care Challenge is from November 6th - December 2nd, and you also receive lifetime access to the Challenge so you can go at your own pace and return to the material at any time!

What's included in the Reclaim Your Self Care Challenge?

When you sign up for the 30 Day Reclaim Your Self Care Challenge you have access to:

  • your Sacred Self Care Sanctuary, an online hub with practices, teachings and trainings from the 4 Essential Pillars of Self Care that transformed my and my student's and client's lives 
  • a clear step by step self care path to follow each week to help you feel more ease, energy, confidence, and joy
  • Email and text access to me throughout the challenge to help keep you accountable + provide further support & answer your questions.

how much time will the 30 day reclaim your self care challenge take each week?

All I'm asking you to commit to is ten minutes a day -- although you're welcome to do more -- but ten minutes each day (Monday-Friday) is all you need to benefit from this program.

I've got a question you haven't answered. where can i go to get an answer?

 That’s easy! Just email me at dani@danidunckley.com with your question and I’ll get back to you ASAP!

I don't want to disconnect from myself any more. I want to get to know better and take better care of me. I can't even believe I just wrote that sentence. What a shift....

When I hear self-care, I think "indulgence" but you've shown me it's not that at all.

And that's why I love your work so much.

You nudge me so gently into making a change, into seeing that self-care is essential, crucial, sacred. (At first I was like, "what do you mean self-care is sacred? Give me a break!" But now, it's sacred.

Those few minutes in the morning when I meditate with you, your voice guiding me as the sky grows lighter...that's sacred.

In those moments, I feel connected with myself and with the infinite.

Those moments have gone from chore to necessity.

With baby steps, you've helped me to develop a self-care program that has completely transformed my life.

DANA MOORE

SOCIAL WORKER

Limited Time Over 60% Off pricing plan

The 30 Day Reclaim Your Self Care Challenge is currently the most inexpensive way to personally work with me, while also receiving step-by-step support, a built-in community, and a proven path to deepen your self care practice.

Until midnight of November 5th your investment to join is a $99 monthly commitment for two months. Or make a one time payment of just $198. (The 30 Day Reclaim Your Self Care Challenge is valued at $498, so this is a fantastic offer!)

one time payment

$

198

Invest in a one time payment and be all set to start with a one and done! 

Flex pay

$

99

Sign up for a monthly plan for 2 months for more flexibility

This limited time offer expires soon!

The 30 Day Reclaim Your Self Care Special of over 60% off the regular investment is only available until midnight of Nov. 5th.

And I REALLY want you to reap the enormous benefits of the simple, streamlined, powerful and easy self care system I'm offering!

The investment will increase to a one time payment of $497 (or two monthly payments of $250) after midnight of Nov. 5th.

Right now you can receive the entire program (when you pay in full) for less than the cost of one monthly payment.

So don’t wait! Take advantage of this amazing offer while it’s still available!


Are you ready to thrive?

When you sign up for the 30 Day Reclaim Your Self Care Challenge by midnight of Nov. 5th not only will you lock in your super sweet savings but I’ll also teach you the skills and proven methods you need to consistently commit to your self care with ease.

Are you ready to be free of anxiety, stress, overwhelm, burnout?

To feel calm, confident, centered, connected to joy and your most authentic, vibrant, real, and freakin beautiful self every single day?

I realized I needed to work with Dani when I caught myself arguing with myself about not being able to fit self care into my work schedule.

Before working with Dani my whole life was work, and it got so bad that my Doctor told me I had to take care of myself or I'd get seriously sick. After working with Dani I committed to my self care daily and feel lighter, happier, healthier, and more empowered.

I also lost someone close to me recently and I finally realized that I need to stop and smell the roses before my life is over. And it wasn't until working with Dani that I was able to grieve the loss of my father.

Working with Dani has made such a difference in my life. In fact, I'd say that it has saved my life.

bETH NUMAN

HEALTH CARE WORKER

Still on the fence?

I know change can be scary.

It requires stepping out in faith into the unknown.

But imagine yourself one month from now…

Do you want to be celebrating because you’ve finally come home to your whole self, feel calm, centered, and present, have a self care practice that supports you each day and instead of self judgment, criticism, and second guessing feel more ease, energy & joy?

Or do you want to be stuck trying to break through the same barriers you’re struggling with now?

The 30 Day Reclaim Your Self Care Challenge is designed to help you create a vibrant, present, fulfilling life. It really is possible.

The time for you to step forward into your future and commit to getting the support you need to replenish your energy, reclaim your time and release anxiety is now. If not now… when?

Just imagine the life that’s waiting for you on the other side of that decision… the ease & calm you'll experience, the fulfillment you’ll feel and the freedom you’ll be able to enjoy.

So decide today that you’re done waiting, done hesitating. And make this the day that you commit to a life you deeply love.

You can do it, and I'm here to help.