Do you tell yourself you're going to put self care first, but rarely do? Is there always an excuse not to take care of yourself, or something more important or pressing that has to be done? Do you feel guilty or selfish when you take care of yourself? Does everyone have an opinion about the best way for you to spend your time, when you're the only one who knows what you need? Click the button below to start a completely free mini-coaching session with me.