You are Love

 An online sanctuary into the heart chakra, from March 12th-25th.



Beautiful ones,

If you’re anything like me, you might be feeling a little overwhelmed, anxious, or stressed right now.

Maybe you feel like you don’t have time to take care of yourself, to connect to your heart, to a place of deep love and peace?

As if no matter what you do there’s almost never enough time?

Everything moves so fast and it can feel as if we have very little control over what’s going to happen next…

I’d like to share with you the practices that have brought me home to myself again and again. That have grounded me in love and light and connected me to my heart.

What if for about 15 minutes a day you could shift from a place of stress and fear to the wisdom of your heart?

To a place of peace and compassion.

And you could take that lovingkindness and compassion with you into the rest of your day, into your relationships with your friends, family, and loved ones.

Sharing it with the world.


The heart chakra is the door to our inner temple.

In Sanskrit this chakra is called anahata, meaning infinite, unhurt, boundless.

When your heart energy center is vibrantly loving, you feel lighter, calmer, and more free, regardless of what may be happening around you at any time.

I invite you to drop into this sacred space with me for the next two weeks…


From March 12th through the 25th you’ll

  • Cultivate love for yourself
  • Learn how to give and receive love with equal ease
  • Generate feelings of kindness and compassion for yourself and others
  • Follow the inner compass of your heart


What would our lives be like if we lived from the inner compass of our heart?

What would the world be like if we lived from a place of unconditional love?

In these 2 weeks I invite you to listen to, heal and love your heart.

Come home to yourself here.



In these two weeks you will explore the power of love, live from love, and learn how to be bold, brave and unconditional in your love.

And because I really would love for you to join me on this sacred journey I’m offering a special 2 for 20 package.

2 weeks for $20.

Here’s what you’ll receive from me each week when you invest in this course:

  • An exploration of the heart chakra including tools to not only open our hearts but also cultivate healthy boundaries to protect and respect this sacred chakra
  • 10-15 minute guided meditations centered on the heart chakra for starting or ending your day
  • A guided yoga nidra practice that will release any tension from the day, and deeply relax you. Sweet dreams…
  • Simple and powerful journal prompts focused on listening to your heart and following that sacred inner compass. Journaling for just a few minutes a day is transformative. Try it and see.
  • A livestream Sacred Sunday heart centered yoga class that will be recorded for you to practice any time

And if you can’t make it to the live classes you’ll have lifelong access to the recordings.

You’ll have lifelong access to all the material.

And with lifetime access, this unique heart chakra journey will be there for you any time you want to reconnect to and live from the inner compass of your heart.

This special offer ends at midnight PST tonight (Monday the 12th), so please sign up soon!

Come home to your heart here.








Let’s sow the seeds of love.