Sacred Self Care Immersion
Welcome to your Sacred Self Care Immersion!
I created this 60 day in depth course for those of you who really want to invest in your self care.
Each month you'll focus on an important aspect of self care to:
- Month 1 (10/22-11/16): Support & Let Go
- Let go of tension, stress & emotional holding & create boundaries to honor your wellbeing
- Month 2 (11/19-12/14): Tend with Tenderness
- Release the stories that keep you from self care & begin to shift that limiting narrative to one of self empowerment and fulfillment.
- Become your own Self Care Superhero! See photo below 🙂
Each Month, You Get:
- A monthly goal-setting & accountability check in from me
- Weekly guided meditations to prepare you for the day & help you sleep at night
- A weekly video lesson from me with PDF downloads of the lesson & exercises to implement what you learn
- Action steps focused on the topic of the month for you to take each week that will help you commit to your self care!
- Weekly yoga practices and videos created by me to support you in the topic of each month, such as Nurturing your Neck & Shoulders, Opening & Honoring your Heart, Healing Hips & Hamstrings, Core Exercises to Cultivate Internal & External Strength (including explanations in the video and in PDF format about where, why and what we hold on to in our bodies and how we can begin to let go).
- An end-of-the month wrap up & accountability check-in each month, straight from me to your inbox
And an anytime for any reason 100% money back guarantee.
If you're like me twirling around in a tutu with excitement about this amazing offer then read on!
I'm also offering a Badass Bonus Package for those of you who'd like monthly one-on-one personal support from me.
For less than $100 more you'll receive 60 minutes of my full attention once a month in a Sacred Self Care One-on-One session over Skype/zoom or the phone where I'll personally support you in your commitment to self care. But since there's only one of me, this offer is limited to 10 students.
(And, FYI, I'm not a therapist or a psychologist! I'm supporting you as a yoga teacher, passing on what I've learned from 20 years of practicing and 15 years of teaching yoga. I'll be holding space for you with compassion and honesty, an open heart and an open mind. But I by no means replace, provide or stand in for the support of a professional therapist or psychologist!)
Whether or not you sign up for the Badass Bonus Package I encourage you to invest in your Sacred Self Care Immersion today.
Invest in your self care. Invest in YOU. It's the best investment you'll ever make.
And with a 100% Money Back Guarantee you have nothing to lose
100% MONEY BACK GUARANTEE
with a 100% Money Back Guarantee anytime, for any reason, there's no risk! Simply send me an email requesting a refund and I'll return your money ASAP!
Pay in 3 monthly installments
/mo for 2 months
Full On Commitment
With a one time payment, make a full on commitment to yourself
one time payment
Badass Bonus Package
For less than $100 more receive monthly 60 Minute One-on-One Support from me
one time payment
$219/mo for 2 months
ONLY 10 spots available!
Sign up for your Sacred Self Care Immersion today.
Remember, with a 100% money back guarantee any time, for any reason, there's nothing to lose.
And so much to gain...
And you are SO freakin' worth it!