Welcome to your Sacred Self Care Sanctuary!

An exclusive membership to help you take care of yourself with consistency & ease

• a teaching and practice session with me introducing that month's theme
• a guided meditation practice 
• a yoga class
• a deeply restorative yoga nidra
• a live workshop that brings everything we've practiced all month together, invites space for connecting with other members, and addresses your questions and a-ha moments... 

And all LIVE calls will be recorded for you to practice any time.

October-December GROUND

In October we'll learn about and practice Mindful Nurturing and Basic Trust to feel at home in the ground of our own being and to nurture ourselves as the days grow colder and shorter.

In November we'll learn about and practice Gratitude and Grace, cultivating gratitude for the abundance around and within us, for ourselves and others, and a deep wellspring of grace for the current of life.

In December we'll learn how to slow down and let go as the year ends, releasing what no longer serves us and giving ourselves time to be present for our lives.

January-March GROW

In January we'll learn about and practice Wise Intention and Transition, setting mindful heart centered intentions for the new year and transitioning from one year to the next with wise intention.

In February we'll focus on love and compassion, practicing loving kindness and self compassion so that no matter what's going on in our lives or in the world we can meet ourselves and each other with kindness, gentleness, and care.

In March as the spring makes its way here our focus will be curiosity and play, attending to each moment with a sense of curiosity and inviting play into our lives and our interactions, nurturing our sense of awe and joy.

April-June EMERGE

In April we'll focus on Balance and New Beginnings, finding balance as the seasons change so that we continue to feel grounded and centered, as well as excited about the sun and warmth to come, embracing new beginnings just as mother earth does.

In May our focus will be on pleasure and joy, learning how to prioritize pleasure and lean into joy so that we cultivate a sense of lightness and freedom as we move through our days, feeling deeply connected to our body, heart, and soul.

In June we'll dive into Activity and Abundance, taking inspired action that lights us up and keeps us engaged, present, and connected to ourselves and others, and tapping into the abundance that is all around and within us.

July-September EQUANIMITY

In July the focus will be on how to rise and to rest, with the warmer longer days we'll rise up to do what inspires and calls to us body, mind, and soul AND in the midst of the heat and light and increased energy we will also focus on rest so that we don't burn out and intentionally take time to restore and replenish each day.

In August we'll lean into reflection and surrender, reflecting on the seeds we planted during the spring and summer and surrendering any attachment or expectation around what happens next, fully inhabiting the present moment and finding freedom and equanimity in what is - letting go of doing and dropping into being.

In September we'll expand into spaciousness and ease, returning to a sense of grounding and gratitude as the Fall begins and the summer ends.

In the Sacred Self Care Sanctuary you'll...

• start the day calm, centered, grounded, and focused with a new meditation available exclusively to members each week
• go deep into a topic each month with a monthly teaching focused on the theme for the month such as Creating a Foundation that Supports You, Connecting to Your Creativity & Pleasure & Stepping Into Your Personal Power that we practice throughout the month
• receive two LIVE calls with me each week (time and day TBD) such as a guided meditation practice, yoga class, and deeply restorative yoga nidra
  
• end the month with a live workshop that brings everything we've practiced all month together, invites space for connecting with other members, and addresses your questions and a-ha moments... 

“[Self-care] is an intimate, alchemical process in which you discover your own landscape and allow yourself to be explored. [Self-care] is how you sing yourself back to life. It’s how you heal the wounds held in your body. It’s where you find your confessions, when you realize that you have documented every single moment of your life in your flesh and that your ancestors sleep in your bones.” Gabrielle Hales

As a member you'll also be actively involved in creating this membership site.

What do you want?

What do you need?

Let me know, and let's create this community together!

As a member you're an essential part of the ongoing creation and evolution of this membership.

This is for you...

As soon as you sign up you'll also have access to last year's Sacred Self Care Sanctuary where we followed a path inspired by the chakras, an energetic system that offers context and wisdom for life's many experiences. 

Each month we focus on one chakra.

Here's a preview of the path you'll travel:

Creating a Foundation that Supports You (Stage 1 - The Root Chakra)

If you already have a foundation in place this is a wonderful opportunity to return to and re-engage with that foundation. The most advanced practitioners (whether they be musicians, writers, dancers, actors, artists, singers, or athletes), stay proficient at what they do by consistently coming back to and practicing the foundations.

Connecting to Your Creativity & Pleasure (Stage 2 - The Sacral Chakra)

Make time for what uniquely lights you up, tap into flow, flexibility, and fun and address your relationship with both others and yourself. Personally, you’ll discover you have unlimited creative power; you’ll learn how to cultivate a healthy relationship to pleasure; and you’ll gain insight into your default reactions and deepest emotions and learn how to sit with the depth of your feelings. You will more freely express your wants, needs, and emotions with others. You will also learn how to express yourself more skillfully and how to begin setting healthy boundaries.

Stepping Into Your Personal Power (Stage 3 - The Solar Plexus Chakra)

Learn to truly and fully love yourself. Cultivate courage and conviction in your sense of internal power. Practice trusting your inner guidance and intuition to unapologetically and courageously follow your goals and aspirations in life. Strengthen your self trust so that you live true to yourself with confidence and authenticity.

Not sure? I get it! Check out what others who've invested in their self-care with me have to say...

I envision the Sacred Self Care Sanctuary as a lifelong membership, and I invite you to sing yourself back to life with the practices of self-care, mindfulness, meditation, breath, rest, and community in this special membership.

Guided by me each month I invite you to take the time to slow down and feel present within yourself, feel anchored to the earth, and trust your inner wisdom and intuition.

And to experience the meditations, teachings and support you need each day.

All for only $37 a month or better yet receive two months free when you sign up for a year for just one payment of $370! Wow!

Don't wait too long!

The doors to the Sacred Self Care Sanctuary close at midnight on October 2nd.

Be a part of an amazing community, like the women below...

I can't wait to support you in your self-care, and welcome you as a member in this sacred self care journey with me!

 xo, Dani